10 Best Oils for Healthier French Fries

High Smoke Point Refined Avocado Oil

Ideal for frying, refined avocado oil supports heart health

Versatile Rice Bran Oil

[{"selector":"#anim-6a967bd8-7794-44b9-973a-454d336c4ebd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] With a high smoke point, it's perfect for crispy fries and rich in antioxidants

Flavorful Unrefined Avocado Oil

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Widely Used Soybean Oil

[{"selector":"#anim-8f36a33e-a874-49fb-8e48-a7ac36f19b36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] A common choice, soybean oil is versatile with a neutral flavor

Popular Corn Oil for Frying

[{"selector":"#anim-0c51f139-4bfe-462b-a7e8-3c2d3bc7e33e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] High smoke point and heart-friendly, corn oil makes fries delicious

Light Grapeseed Oil

[{"selector":"#anim-663a3c00-87a6-4eb3-afd7-3cde77f6e56d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] With a mild taste, it's great for frying and rich in vitamin E

Heart-Healthy Olive Oil

[{"selector":"#anim-940fc0b5-4ed9-4fc2-8403-c7e177c5c6ce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Extra light olive oil has a high smoke point, ideal for frying

Neutral Canola Oil

[{"selector":"#anim-3b097b62-c4f8-4909-bff3-8339ea812f00 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Low in saturated fat, canola oil is a heart-smart frying option

Flavorful Peanut Oil

[{"selector":"#anim-10c8412e-78a4-4974-adee-59dc2e84d520 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Offers a high smoke point and rich flavor for perfect fries

Light Sunflower Oil

[{"selector":"#anim-3d15c392-59c1-4306-949e-ca05cdefc176 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] High in vitamin E, sunflower oil is great for frying with a high smoke point Read More....