10 Superfoods to Boost a Healthy Diet

Kale, Spinach, and Collards: Vitality in Greens

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Berries: Antioxidant-Rich Delights

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Shiitake, Maitake, Oyster: Fungi Power

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Quinoa, Amaranth, Farro: Ancient Grains

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Salmon, Tuna, Sardines: Omega-3 Rich

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Almonds, Walnuts, Chia: Nutty Nutrition

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Turmeric: The Golden Spice of Health

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Greek Yogurt: Probiotic-Rich Creaminess

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Oranges, Grapefruits: Vitamin C Heroes

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Avocados: Heart-Healthy Fats

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